When you look at your life and only focus on one or two areas such as relationships or career, you can get consumed by this and forget to look at your life from a holistic approach.

The wheel of life is so helpful because you can assess what areas of your life are thriving and which areas need some more attention. 

Remember, a healthy life is a well-balanced life, so assess your life from a bird’s eye view and get clear on where you need to make some changes.

Work through the workbook and look at the following areas:

  • Health & Fitness
  • Family & Friends
  • Love & Significant other
  • Career & Contribution
  • Personal Growth
  • Spirituality
  • Money & Finances
  • Fun & Creativity